Yoga with Luz [In Person and Via Zoom)
Join us for a Yoga Recharge with Luz, our in-house Yoga Instructor. This is a gentle Hatha yoga class that includes breathwork and a brief meditation. All levels of yoga are welcome and modifications for those that are little more advanced yogis will be given. Luz has been a yoga instructor for 13 years specializing also in yoga for children and families, chair yoga and yoga for elderly. The class is be offered at the UU Miami’s Sanctuary.